In Home Training: No excuses, we’ll come to you.


What’s the #1 excuse for not exercising? It’s TIME!! Plain and simple the biggest drawback to our daily lives. This is why we created this service for you. We want to make working out convenient. With this service you can literally work out in your living room, backyard, or basement if you want to. All you have to do is be on time and ready to work.

Group Training:


Group training is a great way to get yourself into the shape you want. The accountability and group dynamic keep motivation levels high and is also a great social builder (well maybe not during workouts).

The nice thing about our program is that we’ll come to your home or local area provided there is a group to train. The equipment will be provided for.

Programming: For those that are ready to take off on their own


Who uses this? This option can apply to many people. If you don’t have a professional in your area, if you want to save some $, or if you are strictly an “I’ll do it myself” type. Your reason doesn't matter near as much as your need or that you just plain and simple need a plan to get going towards your goals.

This program allows us to get information from you and make an individualized program specific to you without ever seeing you in person. First thing you need to do is contact us. After we have approved your commitment level we will get all the necessary information we need and start building your program. Within about a week you will have your program setup to account for your needs as well as for the equipment you have at your disposal (pending its equipment that you should be using. ) Soon videos will be available through the internet to explain exercises.

Nutritional Advantage: for those who want good for you food that’s actually tastes good


Everyone loves great tasting food. The problem is that we know we need to eat healthy. So logically we have to give some things up and eat some not so great tasting stuff, right? WRONG!!  We’ve made a plan for you to be successful  at eating healthy food that actually tastes good too. It will take work to adopt a new style, but anything worth doing will always take some amount of work.



Seminars and Clinics:because knowledge is power


If you only

knew what

we know.


How many times have you asked yourself, “If I only knew then, what I know now?” Its okay, everyone does. At High Impact we work very hard to stay on the cutting edge. You most likely are looking for the same, but finding good information anymore is hard. This is why we are putting on clinics and seminars. For you to get the good stuff without having to dig through all the bad first. The more you know the better you will be as an athlete, parent, and/or coach.