Intensive


3x/week

This is for those looking for dramatic changes. 2 month commitment required.       3-6 months are encouraged.

Basic


2x/week

For those that want to make slight lifestyle changes. 3 month commitment required.    4-6 months are encouraged.

Nutritional Advantage: for those who want good for you food that’s actually tastes good


Everyone loves great tasting food. The problem is that we know we need to eat healthy. So logically we have to give some things up and eat some not so great tasting stuff, right? WRONG!!  We’ve made a plan for you to be successful  at eating healthy food that actually tastes good too. It will take work to adopt a new style, but anything worth doing will always take some amount of work.



Seminars and Clinics:because knowledge is power


If you only

knew what

we know.


How many times have you asked yourself, “If I only knew then, what I know now?” Its okay, everyone does. At High Impact we work very hard to stay on the cutting edge. You most likely are looking for the same, but finding good information anymore is hard. This is why we are putting on clinics and seminars. For you to get the good stuff without having to dig through all the bad first. The more you know the better you will be as an athlete, parent, and/or coach.